Hello 2017

 

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Another year, another set of new year’s resolution for most people.  But then again, it’s perfectly okay to not have a specific list for a change.  After all you don’t want to go through feeling like a failure after missing spinning class, or taking a bite out of that delicious-looking brownie midway through Day 3!

How about just some words of wisdom from great minds and big hearts?

Below are some of my fave quotes on celebrating and appreciating another new year…

 

HAPPY NEW YEAR, DARLINGS!
LET’S MAKE 2017 ANOTHER FABULOUS ONE!

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Secret Tips to Combat Aging After 30

Well here I am.

After talking about it for years, months, weeks, days…. I’m finally here.  And yes, for those who have heard my daily rant counting down to this momentous event, this may be the last time I publicly acknowledge it.  I however am not making any promises, haha! 😉

Anywho, in a haze of fabulous shoes, career changes, bridesmaids dresses, blessed godchildren, familial bonding and getting hitched…I managed to somehow get here.  As of yesterday, Dec. 27th, 2016 I reached the point of true adulthood.

A crowned thirty-year-old.

That’s three decades.  360 months. 1565 weeks. 10,957 days.

Oh, and thank you to my wonderful friends and family who greeted and celebrated with me on this fabulous day! Hugs & Kisses!

Amazing how time goes by faster than you know it.  The goal is to age gracefully, yes? Soon enough I’ll be in my sixties, older, wiser, grumpier, wrinklier.  Although at that point of my life, I would love to still feel (and look) like I’m in my thirties, (it doesn’t feel that bad at this moment, kind of glamorous almost) hence this blog post.

To look and feel healthy and young for as long as the hands of time allows can indeed, be possible.

Let’s unveil some secrets to fight off the not-so-glamorous signs of aging.

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WATER
Water is essential to all living things, making up 2/3 of the human body.  It’s not only important to life itself but also for the quality of life so make it your best friend.  Water is needed in our bodies to transport nutrients to our organs and oxygen to our cells. Water lubricate  joints and eyes and keeps skin healthy by eliminating toxins.  Did you know that when you are dehydrated your body pulls liquid from  your tissues and skin to maintain the balance in your blood?  When that happens, your eyes look sunken and your skin feels dryer, there is no elasticity, hence you look older. Make a conscious effort to drink water to keep hydrated. There is no denying water is the elixir of youth.

MEDITATION
Meditation is important to keep a stress-free life.  Without stress, life is happier!  Stress affects our bodies in more ways than you can imagine.  Our immune system, quality of sleep, our hearts and mind…. our relationship with others can be affected by stress.  Meditation can help relieve stress by focusing on being in the moment and appreciating the present. Studies show that there is an increase of melatonin in our bodies after meditating.  Melatonin energizes the immune system and slows the aging process as it has the ability to repair damaged cells.

ANTI-AGING SERUM
Serums are more lightweight than creams so they are able to penetrate deeper into the skin delivering active ingredients.  Industry fave Estée Lauder “Advanced Night Repair” serum is a must-have. The serum contains the exclusive ChronoluxCB™ Technology improving dryness and dehydration, reducing the appearance of lines and wrinkles and restoring radiance.

EYE CREAM
Keep an eye on your peepers! One biggest sign of age is that thin-skinned area under and around your eyes. Crows feet dig in during this decade so commit to purchasing a high quality eye cream such as La Mer “The Illuminating Eye” Gel. Great eye creams protect against the aging effects of the environment, fatigue and stress while making eyes look youthful, energized, and awakened.

SLEEP
There is a reason why we call it beauty sleep. Our cells grow and repair while we sleep and our immune system is strengthened by sleep. The more sleep we get, the less time aging catches up to us. Be sure to get about about 8-9 hours of sleep to keep your mind and body healthy.  If you are a light sleeper grab a cute sleep mask to help you sleep faster and stay asleep.  Besides that, sleeping is absolutely free.  

TEETH CARE
Your smile is one of the first things people notice. Protect it. And keep them guessing about your age by showing those pearly whites!  Brush and floss at least twice a day or after every meal.  Basic habits can go along way.  In advanced technology, now available at your Dentist’ office is a toothbrush designed to build better oral care routines, the  Phillips Sonicare FlexCare Platinum Connected toothbrush.  You can download its coordinating app that offers in-depth tracking of your brushing habits. The toothbrush includes location, pressure, and scrubbing sensors, which allow the app to map out the areas in your mouth that need some work.  What a way to throw off a youthful look with missing, black or rotten teeth!

EXERCISE
Exercising regularly can fight aging by protecting cells and lowering the body’s level of inflammation.  Yoga, due to the extent of stretches and core exercises involved, is believed to help reverse signs of aging such as sagging skin and loss of muscle strength. Endurance activities such as running may also be able to slow down aging.  Benefits of running include a stronger heart, more efficient blood flow and a powerful immune system.  Exercise fights aging by protecting your cells from the ticking clock but make sure that you also protect your body by investing in proper attire and gear.  On a personal note, this is the best time for me to include running as part of my physical activity and to do so properly, I will need to purchase running shoes, like the  NIKE Air Max 2017.  I am in love!
They are the perfect running shoes, but can also be street casual.

HEALTHY EATING
Fruits and vegetables contain antioxidants that combat free radicals, oxygen fragments that attack cell membranes. Nutrients in fruits and vegetables can also help do everything from preventing wrinkles to killing off cancerous cells. Luckily I have had a pescatarian diet for half my life now (since age 15) so I just have to continue the greenery and fish intake.

SUNSCREEN
SPF not only prevent skin cancer, but it also prevent wrinkles.  A study conducted has proven this to be a fact.  So be motivated to SPF your skin every day. AVEENO Sunscreen with SPF 50 For Face contains sun protection while hydrating skin to keep it soft, smooth and feeling healthier than before you went in the sun.

GREEN TEA
Green tea contain powerful anti-aging and antioxidants that help slow down the skin aging process such as sagging skin, sun damage, age spots, fine lines and wrinkles. The polyphenols in green tea help neutralize harmful free radicals, which can cause significant damage to the skin.  Antioxidant properties of tea help fight off cell damage, can help revive dying skin cells, and even prevents high blood pressure and high cholesterol. Besides green tea, white tea has been shown to slow down the breakdown of elastin and collagen, which is essential in keeping skin look young and supple.

Purposefully, not mentioned in this list is HAIR CARE, which is as important as  those above. If you have time, read a couple of my favorite health and beauty posts “Locks of Youth- Secrets to Luscious Hair” and “Superfoods for Superhair”, both which goes into detail about how to keep your hair healthy and lustrous as it indicates well-being and youth.

The other unsaid secret of youth is laughter.  Lots and lots of it.  I’ll elaborate but I’ll save it for another day 😉

Love,
Honey

Pantone Color of the Year 2017

Global color authority The Pantone Color Institute revealed the 2017 Color of the Year-Greenery.

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Photo Courtesy of Pantone

Described as nature’s neutral color, Greenery signifies new beginnings, as this bright yellow-green hue “evokes the first days of spring.”  Tapping into minimalism, Greenery inspires us to be more connected with nature as well as with one another.  We live in a stressful world which can be draining.  Sometimes we just need to stop what we are doing, take a deep breath, put away those electronics and just embrace mother nature.  Doing so is rejuvenating.

“It speaks to what we call the ‘re’- words: regenerate, refresh, revitalize, renew,”

said Leatrice Eisemen, Executive Director of The Pantone Color Institute.

Just like in the spring, Greenery gives a sense of hopefulness and affirmation  that things can change.

Here’s a fashion tip this coming year:

Having a bad hair day?  You’re absolutely not having it?  Want to de-stress?  Wear Greenery. 😉

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1.  Dolce & Gabanna Small Sicily Leather Shoulder Bag
2. Kenneth Jay Lane Jade Bib Necklace
3. Stella McCartney Eva Silk Crepe Blouse
4. Smythson “Inspirations and Ideas” Panama Notebook
5.  Laura Ashley Green Watch
6. ILA Gold Green Onyx Drop Earrings
7. Bajra Cashmere Scarf
8.  Manolo Blahnik Hangisi Satin Crystal-Toe Pump
9.  Maje Pleated Crepe Mini Dress
10. Marco De Vincenzo  Green Wool Skirt

24K (Magic) Holiday Fashion

One of the holiday season’s biggest fashion trends include metallics.  An excuse to shine on like bedazzling Christmas lights without looking like an overdressed glitzy grandmama?  Sure, why not.

Glittery gold is a seasonal standout, and thanks to Bruno Mars‘ current hit, even more so that you’ll feel the “24 karat magic in the air” …

Our Company Holiday Party / 2017 Kickoff happens to have a fabulous golden theme to celebrate a momentous year of achievements… As always, the plan is to not only have the most wonderful time but also look the most ravishing at these events.  Also because I’m part of the party planning committee so I cannot be under-dressed.  Oh, like I am never properly dressed for any occasion, hahaha, thanks.

Here is an inspiration board for a holiday gold rush featuring some of my faves….

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  1. H&M Sequined Dress
  2. Tibi Éclair Sequins Cami
  3. Juicy Couture Jet Set Dangly Drop Earrings
  4. BCBG MaxAzria Chain Link Necklace
  5. Vince Camuto Phoebe T-Strap Sandals
  6. Herve Ledger Bandage Skirt
  7. Noir Jewelry Gold Crystal Ring
  8. Halston Heritage Clutch
  9. Elizabeth & James Roxy Cuff Bracelet
  10. Christian Louboutin So Kate Pumps

So what are you waiting for… Let’s set this party off right…

Honey

The Power of Honey

There is something about Honey.

No, not me, honey – honey. Like Honey, as in Honey Bee.

Honey is one of the most powerful food on the planet.  

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Besides the fact that it has a shelf life of almost forever, Honey is proven to have a vast list of health benefits for the whole body.  It’s literally liquid gold. A sweet, golden fluid from beehives loaded with antibacterial and antifungal properties that when kept in its raw state, can be stored for centuries and still be edible. Honey contains hidden nutritional and medicinal value used for thousands of years, and can be traced back to Ancient Egyptians.

One tablespoon of honey = 64 Calories, 0% Fat

Here are some amazing health benefits of Honey:

1. Helps with Allergies: Aid in reducing allergy symptoms because of its anti-inflammatory properties.
2. Natural Energy Booster: Honey has high-carbohydrate load without the processed sugar. Honey’s natural sugars also prevent fatigue during exercise.
3. Cold Relief:  Soothes sore throat and is a natural cough suppressant.
4. Memory Booster: Honey helps the brain absorb calcium, helping to enhance memory and prevent cognitive decline and dementia.
5. Anti-Cancer: Studies show that honey possesses carcinogen-preventing and anti-tumour properties.
6.  Wounds and Burns:  A natural remedy containing antibacterial properties prevent infection and functions as an anti-inflammatory agent, reducing swelling and pain, and even scarring.
7. Skin & Beauty Must-Have:  Honey helps prevent acne, deep-clean pores, decrease wrinkle and fine lines and increase cell renewal.

Isn’t Honey just undeniably remarkable?!!  Sweet and powerful there is no denying it.

Below are some of my Beauty Faves with Honey as a key ingredient::

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  1.  Garnier “Honey Treasures” Whole Blends Repairing Shampoo- A delicious fragrance of royal jelly, honey, and propolis extracts strengthens hair and helps prevent split ends and breakage.
  2. Touch in Sol “Feel Like Honey Moon” Skin Base- A honey and collagen-based rejuvenating skin primer that supports smoother skin for flawless makeup application.
  3. The Body Shop “Honeymania” Hand Cream- Helps soften and protect hands with light, juicy moisture.
  4. Laura Mercier “Crème Brûlée Honey Bath”A foaming, honey-scented moisture bath.
  5. Farmacy “Honey Potion” Antioxidant Hydrating Mask – This super hydrating mask with natural honey sugars is rich in amino acids and essential B vitamins.
  6. The Face Shop “Honey” Face Mask – The honey extract, with its nourishing properties, reveals younger looking, invigorated skin. Shop local @thefaceshophawaii
  7. Burt’s Bees “Honey” Moisturizing Lip Balm – This natural balm helps nourish your dry lips with a touch of golden Honey and Vitamin E, leaving them soft, supple and super happy.
  8. Josie Maran “Divine Drip Honey Butter Balm”This indulgent body balm combines two ancient holistic ingredients—Honey and 100% Pure Argan Oil.
  9. Freeman Beauty Infusion “Manuka Honey” Hydrating Cream Mask – Manuka Honey softens while skin-plumping Collagen helps to improve elasticity and restore smoothness.
  10. Marc Jacobs “Honey” Fragrance- A sunny, delicious floral—energetic and alluring, with a sparkling, golden touch. The perfect mix of brightness and warmth. See a my previous post introducing this fragrance back in 2013.

 

Stay sweet & lovely darlings,

(The Real) Honey

Victoria’s Secret Paris

Victoria’s Secret just launched their newest fragrance, Paris.  A limited edition and also the official fragrance of the Victoria’s Secret Fashion Show, Paris was inspired by The City of Light, which VS also deemed as “the world’s sexiest city”.

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Victoria’s Secret describe the scent as “festive, crisp and sexy… captures the scent of Parisian gardens in wintertime.” Scent notes are composed of French cypress, night blooming jasmine and white cedarwood. The glamorous diamond-cut bottle seems to give a nod to the architectural style of the iconic Eiffel Tower.  The red ribbon add that touch of sexy as well as  holiday cheer to the season’s festivities.   The bottle is encased in a white and clear box with glitter and snowflakes, reflecting the sparkle of the city at night.

Paris Eau de Parfum is available in 50 ml/1.7 fl. oz. size.  The collection also includes a Fragrance Mist (250 ml/8.4 fl. oz.) and a Fragrance Lotion (250 ml/8.4 fl. oz.), which the latter you could get for FREE for a limited time.   In addition to the lotion, you can also get a FREE TOTE until Dec. 4th or while supplies last in store and online.

Stella Maxwell is the beautiful face behind this campaign.

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Watch her video below, courtesy of Victoria’s Secret.

For those who know me well a have a slight obsession with Paris and anything Parisian. Remember my 25th Birthday Celebration?   I also love Victoria’s Secret and anything VS.  So of course there is no doubt that I had to absolutely get it.  I went to the newly opened VS at Kamakana Ali’i in Kapolei, used my $15 Angel Rewards Card and went home a very happy & fulfilled shopaholic-on-a-budget. 😉

The Victoria’s Secret Fashion Show will air Monday Dec. 5, 10/9c on CBS

Photo of angels and performers below courtesy of @VictoriasSecret  I wish I was there!!!

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Au Revoir,

Honey

The New Missus

I don’t know where to begin.  I’m in total bliss.

Ms. Honey Aubrey Millon is now a missus and will now be known as Mrs. Honey Aubrey Millon Perrin.  OK, name is too long, I know.  How about Honey Millon Perrin or Honey Perrin… Bronson will be elated, I just know it 🙂

Sunday, August 7th has come and gone, and it was AMAZING.  We had the time of our lives, we hope our friends, families and guests did as well.  Absolutely nothing could have ruined our evening.  After a decade of love, it’s official and we finally tied the knot.

Sharing one of our favorite photos from IG, courtesy of my sister and maid of honor, Natalie Millon. @photoluxehi

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Can’t wait to see the photos from our One Wedding Photography.  They have already uploaded the same day edit  and I am so happy to share with you too.

It was so much fun planning and preparing for the wedding.  Luckily, we had the best bride /groom squad to help alleviate the stress, however that may have felt because I never felt it, and I don’t think Brons did either.  You know that superstress, that pressure that comes with getting married and turns the bride into some sort of godzilla figure, aka bridezilla.  No, siree not me.  Word of advice to all brides is to enjoy the process and surround yourself with wonderful people who lifts you up mentally and emotionally.  I will forever be grateful to you– my sisters Natalie, Ersa, Sally, Dessa, my only brother Neil, my BFFs Kelsie & Jena, and their husbands (my BGFFs) Marlon & Juvy and of course the Perrin Family especially Aunty Genal who was just so fabulous.

Now that the wedding is done, I need a new project!  Everyone wants us to have babies but not sure I am ready for that, unless someone promises that I can have twins— girl twins so I’ll only get pregnant once and three of us can drive Brons absolutely crazy with lots of love and girly stuff haha!

Maybe I’ll blog about how it’s like to be a newlywed, or write a Part II to the book I recently wrote and published as a wedding gift to Bronson. Yes, darlings, I wrote a book, but I’ll share on another day.  How about a vlog instead.  Or maybe I’ll take baking or cooking class….and blog or vlog about it…?

Hmmmmmm…..

See you later darlings,

Love,

Missus Honey Perrin ❤

@honeyaubrey  @thebohemianprincessbride